Long-haul flight tips SURVIVAL GUIDE: Proven strategies for an easy-peasy flight (even in economy)
Dress in layers, wear compression socks, and bring a neck pillow and eye mask. Stay hydrated by drinking plenty of water and carrying a reusable water bottle. Download offline entertainment, and pack your own snacks. Move around the cabin to improve circulation and consider earplugs or noise-canceling headphones for better sleep. Before You Go During the Flight In-flight …